Top Toxins That Wreck Your Hormones and How to Avoid Them

Welcome to Season 2!! #61 - Top Toxins That Wreck Your Hormones and How to Avoid Them Let’s face it, your wellness depends on hormonal balance. When your hormones are out of balance, your entire health can suffer, including your weight, mood, bone density, muscle mass, how quickly you age, and more.  With all of the chemicals in today’s environment, you are always being bombarded with toxins that have a bulls-eye on your hormones, whether through your food, water, or air. Some of the most common toxins we take in are heavy metals. Heavy metals sabotage your health and hormones in very specific ways, and what’s worse, they’re sneaky. You don’t even know they’ve gotten into your organs and glands and now they’re wreaking havoc on your wellbeing. Join me today as I talk about the most common heavy metals we're exposed to, what they’re doing to your hormones, and what to do about it.  The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.