Top Trainer Logic For Insane Fitness Results!

from Keeping It Real: Conversations with Jillian Michaels

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to [email protected]

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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Top Trainer Logic For Insane Fitness Results!

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This episode is 33 minutes long.

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This episode was published on September 19, 2022.

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