TopFit - #14 Antennen auf Empfang – wer achtsam führt, führt gesünder

from Tu was für dich · host Mercedes-Benz BKK

In dieser Folge lernst du, wie du Achtsamkeit im Alltag trainieren kannst und welche Sprech- und Denkgewohnheiten dir dabei helfen, geistesgegenwärtig zu sein. Nicht immer – aber immer öfter.

Episode metadata supplied by the publisher feed · Published Mar 1, 2022

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TopFit - #14 Antennen auf Empfang – wer achtsam führt, führt gesünder

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