TOPIC: American Heart Association (Air Date 8_20_23)

Life’s Essential 8 –Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Everything we put out at the American Heart Association is based on science. We know that better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.o Key behaviorso Key health factorso Simplifies cardiovascular health so people can better understand and manage it!Pittsburgh Heart Walk is Saturday, November 4 at Point State Park Register your Walk Team and find details at heart.org/PittsburghWalk