Topic: Coping With Stress AsA Single Parent

This episode we're discussing Single parenting has become increasingly common as more single mothers, fathers, grandparents, and other caregivers raise children without a co-parent. Single parents can often feel isolated, particularly if much of their time is spent caring for children with little time to interact with other adults. Such feelings can contribute to loneliness and depression. Giving you 5 steps on how to deal with stress.