TORC Talk with Lauren Longfield - How to handle big volum...

What this episode covers

Lauren Longfield is a newcomer to the sport of OCR and a name to watch in 2021. She has dove into training during 2020 and has been able to push the limits when it comes to her training and volume. Check her Strava here if you don't believe me. Listen in to learn how she has used her background as a bodybuilder and extreme sports athlete to become one of the most promising ultra-endurance athletes in the sport. Follow Lauren @laurenashleeyy and @the_obstacle_racing_collab

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 56 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on December 31, 2020.

What is this episode about?

Lauren Longfield is a newcomer to the sport of OCR and a name to watch in 2021. She has dove into training during 2020 and has been able to push the limits when it comes to her training and volume. Check her Strava here if you don't believe me....

Can I download this RMR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.