Torch Talk w/Jess

In this episode of The Torch Mom Podcast, we’re talking real life with a mom of two, one heading into adulthood and one just getting started. She’s a certified personal trainer, accountability coach, and entrepreneur who knows the challenges of juggling motherhood, business, and self-care.We explore how she went from burnout and dieting cycles to sustainable routines that support her health and her family. She shares how her identity shifted through different stages of motherhood, what it’s like raising kids 15 years apart, and why ditching all-or-nothing thinking changed everything.If you’ve ever felt stretched thin, stuck in survival mode, or unsure how to prioritize yourself without guilt, this conversation is for you.Loved this episode? Don’t forget to follow The Torch Mom Podcast and leave a review on Apple Podcasts or Spotify. Share it with a mom who needs to hear she’s not alone.Follow & support our guest Instagram: https://www.instagram.com/finallyfitwithcoachjess/Facebook: https://www.facebook.com/finallyfitwithcoachjessWebsite & Offershttps://finallyfitwithcoachjess.com/FREE Finally Fit Starter Kithttps://finallyfitwithcoachjess.com/free-starter-kitFinally Fit with Coach Jess (Membership)https://www.skool.com/finally-fit-with-coach-jess-4566/about?ref=de215fcc191a45c0a65f1e9b8d956808Follow us on Instagram @thetorchmompodcast@torchmomscommunityJoin our Facebook Grouphttps://www.facebook.c...Have questions or experiences to share? Please send us an email to [email protected]'t have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share! https://youtube.com/@TheTorchMomPodcast