Tossing and Turning? A Sleep Story to Help You Drift Off | Ad Free

Some nights your mind just won't switch off. This sleep story is built to quiet it. It's a slow, calm bedtime story for grown-ups, designed to pull your attention away from racing thoughts and toward deep, restful sleep. The secret is that nothing happens in it. There's no plot to follow and nothing to solve. Just a small, quiet world at the end of a summer day, and ten hens settling in to roost. Your overthinking mind gets somewhere soft to rest instead of somewhere to worry. If anxiety, stress, or insomnia keep you awake, this gentle sleep meditation gives you an easier way down. Let the day go. Let sleep come. Sleep well.For comments and suggestions, please visit my website at https://www.tickettosnoozeville.com or email [email protected]:Facebook - https://www.facebook.com/profile.php?id=61562079633168Instagram - https://www.instagram.com/tickettosnoozeville/All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.