Tost & Jam - May 12th 2026

from Tost & Jam · host Tim Ost & Paul McDonald

On this week's Tost N' Jam, the guys are joined by former VCSU faculty member Kim Knodle who is currently working on a book series detailing the history of wrestling in North Dakota. The first book is titled "Mat Legends ND Class B" and is written by Kim, Frank White and Rod Volk. The guys also announce the retirement of the Tost N' Jam podcast and reflect on their three years together. That and the latest in local sports on this week's edition of Tost N' Jam.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Tost & Jam - May 12th 2026

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This episode was published on May 12, 2026.

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