TOT - Connect to Self

Episode 67 of the Life After Breath podcast, hosted by Julia Christine, titled "TOT - Connect to Self" was published on December 27, 2023 and runs 14 minutes.

December 27, 2023 ·14m · Life After Breath

0:00 / 0:00

Summary

Talk it Out Tuesday - Today we talk a little about connecting to ourselves as we set goals and dreams for 2024. Start with celebrating all you’ve accomplished in 2023 - especially the small stuff! Then take a few minutes to really connect to yourself and the things that feel good for YOU! Then you can better choose which goals to pursue in the coming year. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachris...

Episode Description

Talk it Out Tuesday - Today we talk a little about connecting to ourselves as we set goals and dreams for 2024. Start with celebrating all you’ve accomplished in 2023 - especially the small stuff! Then take a few minutes to really connect to yourself and the things that feel good for YOU! Then you can better choose which goals to pursue in the coming year.

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Share this episode

Similar Episodes

026 The Rest You Need

Apr 10, 2026 ·14m

025 The Cost of Chasing Success with Clare Downham

Apr 6, 2026 ·44m

Energy Update April 6–12, 2026: Mars into Aries, Angel Numbers & Hard Launch Energy

Apr 5, 2026 ·15m

024 Regulation is the Foudation of Our Lives

Apr 2, 2026 ·32m

Episode 166: Why Your Nervous System Is Your Signal — And How Breathwork Turns It Back On

Apr 1, 2026 ·27m

023 Loving Yourself Again with Jodi Lovelock

Mar 30, 2026 ·45m

Similar Podcasts

𝓔𝓼𝓹𝓱𝔂𝔁𝓲𝓪 ⦍𝔐𝔞𝔩𝔞𝔡𝔧𝔲𝔰𝔱𝔢𝔡⦐ Esphyxia Trey Verkuilen. 28. Dubstep/Tearout producer on FL 25Mental Health Advocate 🥀🔄🌹 COLLABS OPENIt's your fav masked vigilante, ‘𝓔𝓼𝓹𝓱𝔂𝔁𝓲𝓪, 😷 Links: https://linktr.ee/esphyxiaPATREON: https://patreon.com/esphyxiaMy tracks are usually downloadableMusic is the eye to the soul[MALADJUSTED] 👽🌎 ✝️•John 8:23-24• NOTWThe world is so loud and harsh. These are the trials I must face The reason I write big, scary music about Death is because it scares me the most... hence why I picked up the name “Esphyxia” from Asphyxia (to be deprived of oxygen; suffocate)I almost drowned and Asphyxiated in a pool as a kid, so living to see the blessings life gives after is why I make music... to give back. Without music… I suffocateUntil my last dying breath, I will share my love for the world and music 😷❤️•’The story of Esphyxia is that he is someone who lives in a world that he is too familiar with.. but not a part of… making him maladjusted… unable to cope with the norms of society. He has set h Positive Life Ronald Oliver This is just an introduction to the positivities life has to offer, free of charge that starts after your first breathe in the morning. Healing After the Hard Stuff with Anna Parker-Naples Anna Parker-Naples Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you. Breathe and Breedlove Ms.Breedlove Welcome to Breathe & Breedlove — a soul space for the real ones.I’m Brandy Breedlove — certified life coach, former job coach, and a woman who’s walked through fire and came out breathing.This podcast is for anyone who’s ever felt unseen, unheard, or like life was trying to break them.I created this space to speak life into those who are trying to rise after career trauma, self-doubt, or spiritual burnout.You’ll hear healing truths, career clarity, and divine downloads.

URL copied to clipboard!