TOT - New Year Stuff

from Life After Breath · host Julia Christine

Talk it Out Tuesday - today I talk a bit about my New Year’s planning and how I allowed myself to step out of the overwhelm. I also talk about the weight I’ve gained and how I’m actually grateful to be able to approach my nutrition and losing the weight from a healthier place. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

Talk it Out Tuesday - today I talk a bit about my New Year’s planning and how I allowed myself to step out of the overwhelm. I also talk about the weight I’ve gained and how I’m actually grateful to be able to approach my nutrition and losing the weight from a healthier place. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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TOT - New Year Stuff

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This episode is 15 minutes long.

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This episode was published on January 2, 2024.

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