EPISODE · Jan 21, 2022 · 10 MIN

Total Body Awareness

from Developing Young Athletes Network Podcast · host David Edwards

To watch an athlete change their body position in the air to take a shot or to keep their feet in bounds to make a catch is fun to watch. It sometimes leaves us asking ourselves how did they do that? These athletes have excellent body awareness, and is a skill that can be developed. Today we will review this skill and how you can improve it.

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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This episode was published on January 21, 2022.

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