EPISODE · May 10, 2005 · 41 MIN
Total Body Pilates Audiobook by Ellen Barrett
from Discover the Top 100 Audiobooks in Health & Fitness, Workouts · host Ellen Barrett
https://thebookvoice.com/podcasts/audiobook/80/ to download full audiobooks of your choice for free. Title: Total Body Pilates Author: Ellen Barrett Narrator: Ellen Barrett Format: Original Recording Length: 41 mins Language: English Release date: 05-10-05 Publisher: iAmplify.com Ratings: 3.5 of 5 out of 16 votes Genres: Health & Fitness, Workouts Publisher's Summary: This is the original and traditional mat Pilates series invented in the 1920s by guru Joseph Pilates. We encourage you to practice and perfect this single workout since this includes foundation moves for ALL of Pilates. This routine tones your whole body, hones the upper body, and improves your posture. This is a very special set of exercises and we urge you to do it again and again. All fitness levels welcome. Looking for more variety in your workouts? Check out these sessions. (P)2005 iAmplify
What this episode covers
Please visit https://thebookvoice.com/podcasts/audiobook/80/ to download full audiobooks of your choice for free. Title: Total Body Pilates Author: Ellen Barrett Narrator: Ellen Barrett Format: Original Recording Length: 41 mins Language: English Release date: 05-10-05 Publisher: iAmplify.com Ratings: 3.5 of 5 out of 16 votes Genres: Health & Fitness, Workouts Publisher's Summary: This is the original and traditional mat Pilates series invented in the 1920s by guru Joseph Pilates. We encourage you to practice and perfect this single workout since this includes foundation moves for ALL of Pilates. This routine tones your whole body, hones the upper body, and improves your posture. This is a very special set of exercises and we urge you to do it again and again. All fitness levels welcome. Looking for more variety in your workouts? Check out these sessions. (P)2005 iAmplify
NOW PLAYING
Total Body Pilates Audiobook by Ellen Barrett
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m