Total Fitness and Spirituality

from Total Fitness United · host Alison Wylie

How does spirituality fit into being totally fit? When we mention the word fit we automatically think about being physically fit but this does not necessarily give us a satisfying life where we feel safe, loved and cherished. Lets take the term spirituality what does it actually mean? A broad definition of spirituality is. “Spirituality […]

Episode metadata supplied by the publisher feed · Published Jan 5, 2014

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Total Fitness and Spirituality

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