Total Makeover Episode #2

from ALLURE MAGAZINE · host ALLURE.COM

TAKE CONTROL. Spring/Summer 2006: Follow three women in Allure magazine every month as they transform their bodies with advice from diet, fitness, and beauty experts. Start your own Total Makeover at allure.com. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings. Produced by News Out Loud.

Episode metadata supplied by the publisher feed · Published Apr 24, 2006

What this episode covers

TAKE CONTROL. Spring/Summer 2006: Start your own Total Makeover at allure.com. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings. Produced by News Out Loud.

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Total Makeover Episode #2

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This episode is 3 minutes long.

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This episode was published on April 24, 2006.

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