Tóth Krisztián: A rossz napot magadnak alakítod

What this episode covers

Ebben az epizódban Tóth Krisztiánnal beszélgetek, aki szerint az óriási társadalmi elvárás, ami az olimpikonokkal szemben megnyilvánul rá is súlyos teherként nehezedett, amivel nagyon nehezen küzdött meg. Hogy végül bronzérmes legyen, nem csak fizikailag, mentálisan is erősödnie kellett. Hogyan lehet megfelelni a külső elvárásoknak? Hogyan lehet nem feladni, miután a külvilág egy teljesítményt nem becsül meg? Mit mondott a mental coach, amikor kiderült, a számára legfélelmetesebb ellenfelet kapja? Sok más mellett ezekről is beszélgettünk, aztán a műsor második részében L. Stipkovits Erika pszichoterapeuta mondja el, hogyan lehet megküzdeni a külső elvárásokkal és számonkérésekkel. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of BETONE ORIGINAL?

This episode is 47 minutes long.

When was this BETONE ORIGINAL episode published?

This episode was published on August 28, 2024.

What is this episode about?

Ebben az epizódban Tóth Krisztiánnal beszélgetek, aki szerint az óriási társadalmi elvárás, ami az olimpikonokkal szemben megnyilvánul rá is súlyos teherként nehezedett, amivel nagyon nehezen küzdött meg. Hogy végül bronzérmes legyen, nem csak...

Can I download this BETONE ORIGINAL episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.