"Toți vor să fie exact ca înainte" | GymBeam | dr. Radu Paraschiv

from Booster Academy România · host GymBeam.ro

În acest episod al podcastului Academia Booster, Cătălin Croitoru stă de vorbă cu dr. Radu Paraschiv despre hormoni, metabolism și, mai ales, despre importanța recuperării. Discutăm cum ar trebui abordată vindecarea după un accident, de ce nu trebuie grăbit acest proces și cum influențează recuperarea performanța sportivă pe termen lung. Un episod clar, util și plin de explicații pe înțelesul tuturor pentru oricine vrea să-și protejeze sănătatea și rezultatele.

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

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"Toți vor să fie exact ca înainte" | GymBeam | dr. Radu Paraschiv

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