EPISODE · Sep 5, 2024 · 6 MIN
頭髮SOS！告別稀疏危機，從「吃」出濃密秀髮開始！
from 睿思．身心健康之旅 · host 健康管理師-惠婷
👋 哈囉，各位聽眾朋友大家好！我是你們的健康好夥伴[蔡惠婷]。 最近是不是覺得落髮量變多了？洗頭、梳頭時總是會掉一堆頭髮，照鏡子也覺得髮際線越來越高，髮量越來越稀疏？ 別擔心，今天就要來跟大家聊聊，如何透過飲食補充，找回你的濃密秀髮！ 😭 現代人生活壓力大，加上染燙、造型產品的使用，都可能造成頭皮和頭髮的負擔。 但你知道嗎？其實營養不足也是造成落髮的隱形殺手！ -- Hosting provided by SoundOn
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頭髮SOS！告別稀疏危機，從「吃」出濃密秀髮開始！
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This episode was published on September 5, 2024.
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