EPISODE · May 7, 2020 · 15 MIN
TOUCH
from Enchanted Sanctuary · host Chantal
An experiential episode on the sense of touch. For the first half I share a few thoughts and the second half is an interactive somatic touch meditation. I guide you into your own experience of wholeness through a very simple self touch practise. [Apologies for the clunky recording]
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This episode was published on May 7, 2020.
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