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Feb 16, 2026 8 min

Tough Conversations to have

from Max Talks Hosted by David Maxwell

One of the toughest conversations Ive ever had to have but very necessary. Listen and Let me know your thoughts

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Tough Conversations to have

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on February 16, 2026.

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