EPISODE · Jan 20, 2026 · 59 MIN
Tough Decisions in Recovery
from Strong Not Starving · host Marcus Kain
Receive info about upcoming resources and online seminars HERE: https://www.strongnotstarving.com/snsinfoFeeling calm around food. Less food noise. Being okay in your own body. Worth it? For me, absolutely.In this episode, I’m joined by Annabell to talk about the hard decisions that actually helped us move out of binge eating. Changes to environment, identity, habits, and relationships, choices that didn’t feel good at the time, but paid off later.We unpack why avoiding hard choices keeps people stuck, and why facing them, carefully and intentionally, leads somewhere better.Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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Receive info about upcoming resources and online seminars HERE: https://www.strongnotstarving.com/snsinfo Feeling calm around food. Less food noise. Being okay in your own body. Worth it? For me, absolutely. In this episode, I’m joined by Annabell to talk about the hard decisions that actually helped us move out of binge eating. Changes to environment, identity, habits, and relationships, choices that didn’t feel good at the time, but paid off later. We unpack why avoiding hard choices keeps ...
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Tough Decisions in Recovery
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