Tough Love Tuesday | Perception and Time

What does learning how to drive a car have in common with learning how to run correctly? Find out in this episode!Timestamps of big takeaways[00:25] We hear this a lot - “It’s taking too long!” Let’s talk about it[02:10] Everything you learn takes time[03:30] You have to be patient with learning new skills - even running because learning the right way to do it is new[04:31] Coach Caroline issues a challenge to you[04:48] Coach Caroline shares her experience watching RunRX students learn at a live clinic[07:11] Spend 30 days to 12 weeks concentrating, and this will happen...[08:08] Where can you go to get support? Find out here[09:12] Give yourself some compassion, and know you’re where you need to beRate, Review & Subscribe ReminderDon’t forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We’re on Spotify as well!Links mentioned in episodeFREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2rehttps://www.runrx.fit/Have questions? Email us at [email protected]