Tough Love Tuesday | Perfect Practice

This episode is a quick one, but you shouldn’t miss it! We’re turning the idea of “practice makes perfect” upside down!Timestamps of big takeaways[00:25] Does practice make perfect? Find out here[01:10] Coach Caroline shares why Coach Valerie focuses on shorter drills and lessons[02:08] The goal is not to take away your love of running[03:14] You should be present when running[04:01] Here’s what you should focus on this weekRate, Review & Subscribe ReminderDon’t forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We’re on Spotify as well!Links mentioned in episodehttps://www.runrx.fit/Have questions? Email us at [email protected]