Toughen up buttercup! Suffering is a critical part of the process!

Easy come! Easy go! This is such a true statement when it comes to weight loss! If you do not respect the process through suffering, you will easily go back to your old habits! I discuss this in detail in this podcast!

Episode metadata supplied by the publisher feed · Published Jun 15, 2023

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Toughen up buttercup! Suffering is a critical part of the process!

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This episode was published on June 15, 2023.

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