Tournament Day

Tournament Day — The Long Game What it builds: The complete arc of tournament day management, the between-match reset protocol, and the ability to bring the same quality of presence to your last match that you brought to your first. Return to it when: The night before a tournament. The morning of a tournament. Any time you want to rehearse the full day before it happens. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brainfitness.substack.com