Tout ne dépend pas de vous et c'est une bonne nouvelle !

from Radio Monaco - Feel Good · host Radio Monaco

Dans une société qui prône la performance absolue, on finit par croire que si un projet stagne — qu’il s’agisse d’un parcours PMA, d’une carrière ou d’une relation — c’est forcément de notre faute. On s’épuise à chercher la "méthode miracle". Pourtant, la réalité est plus nuancée.Il y a vos actions d'un côté, et les aléas de la vie de l'autre. Confondre les deux, c’est vider votre réservoir d’énergie inutilement.L'exercice du jour : Face à ce qui vous préoccupe, dessinez votre cercle d’influence. Posez-vous ces deux questions :Qu’est-ce qui dépend réellement de moi ?Qu’est-ce qui m'échappe totalement ?Ce tri mental libère un espace de solution immédiat. L’apaisement ne vient pas de l'action acharnée, mais de l'acceptation de l'imprévisible. Allégez votre charge mentale dès maintenant.🎧 Radio Monaco Feel Good 🧠 Développement personnel | Neurosciences | Bien-être📅 Du lundi au vendredi | 9h – 12h🎙️ Écoutez nos podcasts 🔗 Retrouvez-nous sur Instagram 📬 Contact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 2 minutes long.

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This episode was published on April 29, 2026.

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