Tout ne mérite pas votre énergie cette semaine

What this episode covers

Le dimanche, nous dépensons souvent de l’énergie sur des scénarios qui n’existent pas encore.Le dimanche est censé être un jour de repos.Et pourtant, pour beaucoup, l’esprit a déjà repris le rythme de la semaine à venir.Dans cet épisode de Happy Work, je vous propose une idée simple mais essentielle : tout ne mérite pas votre énergie. Apprendre à distinguer ce qui est bruyant de ce qui est vraiment important permet d’aborder la semaine avec plus de calme, de présence et de justesse.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYénergie émotionnellemotivationbien-être au travailcharge mentalestress anticipééquilibre intérieurfatigue invisibledéveloppement personnelHappy Work00:00 Introduction00:16 Tout ne mérite pas votre énergie00:45 Le dimanche, l’esprit repart déjà au travail01:50 Anticiper fatigue avant que la semaine commence03:07 Bruit versus importance05:21 Choisir où mettre son énergie06:49 La citation du jourSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 8 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on December 29, 2025.

What is this episode about?

Le dimanche, nous dépensons souvent de l’énergie sur des scénarios qui n’existent pas encore.Le dimanche est censé être un jour de repos.Et pourtant, pour beaucoup, l’esprit a déjà repris le rythme de la semaine à venir.Dans cet épisode de Happy...

Can I download this Happy Work - Management & bien-être au travail episode?

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