Tout savoir sur les graines de Chia !

What this episode covers

Originaire d’Amérique centrale, la graine de Chia est une toute petite graine lisse et brillante, de couleur noire ou gris clair et de forme ovale. Elle est issue de la Chia (Salvia hispanica), une plante herbacée de la famille des Lamiacées d’environ 1m de haut aux feuilles oblongues et aux fleurs mauves ou blanches. Ses graines, regroupées par quatre, sont composées de nombreux nutriments précieux dont des oméga 3, des antioxydants, des vitamines, des minéraux, des oligo-éléments mais aussi des fibres et des protéines.Je vous laisse découvrir ce trésor nutritionnel ! Bonne écoute !

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How long is this episode of "Explorons ensemble l'agroalimentaire , nourrissons notre esprit"?

This episode is 7 minutes long.

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This episode was published on May 20, 2026.

What is this episode about?

Originaire d’Amérique centrale, la graine de Chia est une toute petite graine lisse et brillante, de couleur noire ou gris clair et de forme ovale. Elle est issue de la Chia (Salvia hispanica), une plante herbacée de la famille des Lamiacées...

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