Toxic jealousy - Shanenn Bryant (Extreme jealousy takes over your life)

Extreme jealousy is toxic and can damage your relationships and your life.  Shanenn Bryant is a relationship confidence expert, educator, podcast host, coach, and the founder and CEO of Top Self.  You can reach Shanenn at her website www.topself.com.   Some highlights Shanenn shares:What is the difference between "normal" levels of jealousy and "toxic" jealousy?Extreme jealousy usually comes from a lack of self worthPeople suffering from toxic jealousy often experienced dysfunctional relationships growing upExtreme jealousy comes from extreme fearToxic jealousy is not rationalYou can't "prove" fidelity - you can only prove infidelityWhat are the stories you tell yourself?What is the root?What is the insecure reassurance loop? and why is it never satisfied?Jealousy is a sign of a deeper issue that needs to be resolvedWe have to admit that we are the problem (or at least part of the problem)How a "think, do, say" journal can help people overcome toxic jealousyHow jealousy takes over your lifeStart with one small thingWhy you have more control when you overcome the habit cycle of anxietyYou are not aloneLet's dig in and turn down jealousyImprove your happinessAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.