Toxic jealousy - Shanenn Bryant (Extreme jealousy takes over your life)

Extreme jealousy is toxic and can damage your relationships and your life. Shanenn Bryant is a relationship confidence expert, educator, podcast host, coach, and the founder and CEO of Top Self. You can reach Shanenn at her website www.topself.com. Some highlights Shanenn shares: What is the difference between "normal" levels of jealousy and "toxic" jealousy? Extreme jealousy usually comes from a lack of self worth People suffering from toxic jealousy often experienced dysfunctional relationships growing up Extreme jealousy comes from extreme fear Toxic jealousy is not rational You can't "prove" fidelity - you can only prove infidelity What are the stories you tell yourself? What is the root? What is the insecure reassurance loop? and why is it never satisfied? Jealousy is a sign of a deeper issue that needs to be resolved We have to admit that we are the problem (or at least part of the problem) How a "think, do, say" journal can help people overcome toxic jealousy How jealousy takes over your life Start with one small thing Why you have more control when you overcome the habit cycle of anxiety You are not alone Let's dig in and turn down jealousy Improve your happiness And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges. Listen, Share, and Support If this episode resonated with you, please share it with someone who may need hope today. Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world. Free Resource for Healing If you're ready to release stress, calm your mind, and begin healing from within, visit: 🌿 https://hopeforhealingfoundation.org Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.