Toxic Relationship Cycles

What this episode covers

Getting out of a toxic relationship is important, but what happens next? How do we climb the mountain of healing to find peace in ourselves and healthy relationships in the future? In today’s episode, Jeffrey Hoffman sits down with Licensed Mental Health Counselor, Jaime Mahler to discuss not only how to heal from toxic relationships, but how to break the cycle to assure that we won't find ourselves stuck in similar ones, again. Just a quick reminder, this talk is for educational purposes only and is not to be taken as medical or professional advice. If you need medical or professional advice, please seek out the appropriate person in your local area. Notes: Defining toxicity and toxic relationships What is triangulation? Uncovering triangulation How toxic people view relationships as a currency How to break our own toxic patterns How toxic recovery and authenticity go hand in hand How do we recover from toxic relationships? How do we heal from toxicity within a relationship? Showing up authentically Audience Q&A Links: GET YOUR TICKETS TO THE VM COMEDY NIGHT FUNDRAISER: https://ci.ovationtix.com/35843/production/1121480?performanceId=11068573 Jaime’s Instagram: https://www.instagram.com/recollectedself/?hl=en Jaime’s TikTok: https://www.tiktok.com/@recollectedself?lang=en Jaime’s Website: https://recollectedself.com/ The Unlearned Podcast: https://anchor.fm/theunlearnedpodcast Subscribe to Beck’s Kid’s YouTube Account: https://www.youtube.com/channel/UCHKpj0_F_zTScHPAoBwNwZQ Support VM: https://www.patreon.com/visibleman National Suicide Prevention Lifeline: 800-273-TALK (800-273-8255) or text “VM” to 741741 American Foundation for Suicide Prevention (AFSP) Loss Survivors: https://afsp.org/ive-lost-someoneAFSP After an Attempt: https://afsp.org/after-an-attempt National Alliance on Mental Illness (NAMI) for family members and caregivers: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers NAMI: https://www.nami.org/home Join Us: https://discord.gg/YbQDWqUC Visible Man: https://www.visibleman.org/ YouTube: https://www.youtube.com/channel/UCSPFY2_fDLiw0WLcxZErasg Facebook: https://www.facebook.com/visibleman.org/ Twitter: https://twitter.com/VisiblemanO Instagram: https://www.instagram.com/visibleman_org/ Catch up on past episodes here: https://visibleman.org/the-visible-man-podcast/

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