Toxic relationships and personal boundaries with Jasmina episode artwork

EPISODE · Aug 13, 2026 · 46 MIN

Toxic relationships and personal boundaries with Jasmina

from 3. MIND - Personal Stories · host Udruga Better Me

Our guest, Jasmina, defines a toxic relationship as a space where one person abuses or manipulates another person for their own pleasure or ego. Such relationships can happen in families, between friends, with romantic partners, or even at work. Jasmina tells the story of how her best friend slowly changes their behaviour towards her, becoming manipulative, controlling, overly critical, and unsupportive, which in turn leads to a breakup after 10 years. We learn about some red flags that can give away a toxic friendship. It is a story of growing up, understanding and enforcing one’s personal boundaries, and leaving dysfunctional relationships behind.The podcast is a part of the Erasmus+ KA2 strategic partnership project. The official website of the project can be found here: https://eycb.eu/mind/Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.The jingle of this podcast is based on "Graceful" by Yigit Atilla, released in Creative Commons under CC BY-ND license. Download the original track at https://www.jamendo.com/track/1940942/graceful

Episode metadata supplied by the publisher feed · Published Aug 13, 2026

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Toxic relationships and personal boundaries with Jasmina

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