Toxic Relationships BREAK Your Body! Here's How

In this episode of the Narc Free Man Podcast, Phillip Dugas discusses how Constant stress from a toxic relationship with a narcissistic woman can trigger your fight or flight response. This can lead to trauma and can affect your mental health. Learn how to start healing from abuse and reclaim your well-being.  Today, we're diving into a topic that doesn't get talked about enough, how narcissistic abuse doesn't just mess with your head… it can break your body. From ulcers and insomnia to back pain and digestive issues, if you've ever left a relationship and suddenly felt better physically… this episode is for you. Let's talk about what's really going on. Thanks for listening! Please remember to subscribe and leave a rating and a review on Apple Podcasts or Spotify. If this episode shook something loose in you — if you feel seen — then here's your next step: 👉 Go to phillipcdugas.com/email-inbox-coach. That's where I offer one-on-one email coaching. You tell me your story, and I'll tell you exactly what you're dealing with—no BS. Get my book, No More Mr. Passive: https://www.phillipcdugas.com/offers/5uF7wPqa