Toxic Relationships: Honest advice to someone who wants freedom & peace

Send us Fan MailWhat if you could break free from the toxic grips of a harmful relationship and reclaim your personal power? Join us as Dr. Amen Kaur shares a heartfelt dialogue with a friend who feels ensnared in a toxic relationship, mirroring his own transformation from a high-powered corporate executive to a journey of self-healing and empowerment. Through candid reflections, Dr. Kaur underscores the necessity of self-awareness and the critical moments when we unknowingly surrender control to others. By leveraging introspection and journaling, listeners will gain insights into their motivations and find the resolve to regain control and heal from deep-seated traumas.In the second half of our episode, we delve into the universal spiritual teachings that highlight inner truth and divine connection, exploring how religions like Islam, Hinduism, Buddhism, and more promote self-reflection and self-trust. We also dissect the manipulative tactics employed by narcissists who wield fear, guilt, and shame to maintain control. By recognizing these toxic influences and reclaiming our authenticity, we can rebuild self-worth and align our thoughts and emotions with our true spirit. To support this journey, we introduce resources such as a free masterclass and an intensive 12-week Heal to Thrive program, all aimed at fostering self-love, growth, and the creation of a life filled with freedom and fulfillment.Free Masterclass: The Human Intelligence FrameworkA walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.Watch it free at amenkaur.com/masterclassAbout Dr Amen KaurStarting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.Learn more at amenkaur.com/aboutStay CloseInstagram: @dramenkaurTikTok: @dramenkaurYouTube: @dramenkaurDisclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.