Toxic Relationships: The Hidden Symptom of Procrastination & Self Sabotage

Send us Fan MailEver found yourself trapped in a cycle of self-sabotage and trauma after a toxic relationship? Ever wonder why we use harmful coping mechanisms like emotional eating, alcohol abuse, and reactive behavior to numb the pain, only to create further trauma? Let's embark on this transformative journey together. We'll uncover the scars left by traumatic experiences and the impact they have on our self-perception and self-worth.Dr. Amen Kaur will lead us through the process of healing and rebuilding our self-confidence. We'll examine how destructive habits can prevent us from enjoying the success we deserve, and how our subconscious beliefs can hold us hostage without us even realizing. We'll then move towards acknowledging our trauma, bringing it into the light so we can take control and begin the journey of self-love and self-care. Trust us, there is a brighter future awaiting us all, and with Dr. Kaur's expertise, we can break free from our pasts, embrace our inner greatness, and rekindle our dreams. The first step to healing is listening, so let's begin this journey together.ResourcesAre you ready to break free from the pain of trauma?Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:https://www.innerknowing.life/powerDr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme.  Spaces are limited and serious enquiries only.Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here.  Download your FREE Webinar below:https://www.innerknowing.life/masterclassSubscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaurFollow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaurFree Masterclass: The Human Intelligence FrameworkA walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.Watch it free at amenkaur.com/masterclassAbout Dr Amen KaurStarting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.Learn more at amenkaur.com/aboutStay CloseInstagram: @dramenkaurTikTok: @dramenkaurYouTube: @dramenkaurDisclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.