Toxic Relationships: Unraveling and Healing from Emotional Neglect and Abuse

Send us Fan MailAre you trapped in survival mode, with a constant feeling of uncertainty and unease? Let me, Dr. Amen Kaur, guide you into understanding and overcoming the hidden dangers of emotional neglect and abuse. Just like toxic carbon monoxide, these emotional conditions are often overlooked, but they're deadly and can leave deep scars on your personality and self-perception. Together, we'll unravel the subtle yet harsh tactics used by narcissists and enablers to gain control and instill self-doubt.Being unable to process your emotions isn't about something being wrong with you. It's about the fact that you might not have learned yet how to manage them effectively. In this conversation, we'll explore the symptoms and signs of emotional neglect. From difficulty in regulating emotions to experiencing unease when others express anger or disappointment, we will shed light on these red flags. We will also discuss strategies and techniques to help you regulate your own emotions and identify when you are a victim of emotional neglect or abuse.The path to healing starts with self-acceptance. Remember, it's perfectly fine to be happy even if those around you aren't. Your emotions are valid and deserve respect. We'll delve into how to regain control of your emotions, establish healthy boundaries, and seize opportunities to heal. The world is full of people ready and willing to love and accept you, and the more love you hold for yourself, the faster you will recover. So tune in and let's start this journey towards emotional healing together.Are you ready to break free from emotional and psychological abuse?Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive.  Spots are limited.  Serious enquiries only, please.Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here:https://www.innerknowing.life/applyResources:Download your FREE Webinar below:https://www.innerknowing.life/masterclassSubscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaurFollow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaurFree Masterclass: The Human Intelligence FrameworkA walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.Watch it free at amenkaur.com/masterclassAbout Dr Amen KaurStarting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.Learn more at amenkaur.com/aboutStay CloseInstagram: @dramenkaurTikTok: @dramenkaurYouTube: @dramenkaurDisclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.