Toxic Relationships: Why It’s So Hard to Recognize Them, Leave and Heal with Kojenwa Moitt

What does a toxic relationship really look like and why is it so hard to see when you’re in it?This week on Permission to Heal, Kelly sits down with Kojenwa Moitt, actor, marketing expert, entrepreneur, and PR maven for a powerful and deeply honest conversation about surviving abusive relationships with men who displayed narcissistic personality traits. Kojenwa shares her personal story of being in relationships that were manipulative, emotionally abusive, and confusing. Together, we explore:• The subtle and overt signs of toxic and unhealthy relationships• Why intelligent, capable, successful women still struggle to recognize red flags• The psychological impact of gaslighting, control, and emotional abuse• Why leaving is complicated, emotionally, practically, and neurologically• The first steps toward safety, clarity, and reclaiming your voice• How healing begins with authenticity, truth-telling, and communityIf you’re navigating a difficult relationship, healing after emotional abuse, or learning how to trust yourself again this episode is for you.🎙 Hosted by Kelly, Registered Psychotherapist and host of Permission to Heal📩 Share this episode with someone who might need it⭐ Follow, rate, and review to help us continue bringing these conversations into the lightAt Alli Therapy, we make mental health support accessible and affordable for everyone. Visit alli.io to book a session with an intern therapist (your first session is free, and sessions start at $45 after) or connect with an associate therapist starting at $115.Self Care Warning: This episode contains stories that include toxic, unhealthy and abusive relationship patterns and may not be a helpful part of everyone’s journey. If this doeosn't serve you, please skip this episode. With care, Permission to Heal.