Toxic Self-Talk and How to Break Free--Free Your Magic Challenge #5 episode artwork

EPISODE · Sep 8, 2025 · 7 MIN

Toxic Self-Talk and How to Break Free--Free Your Magic Challenge #5

from You Are The Magic · host Christine DeHerrera

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.You’ve made it to the final day of the Free Your Magic Challenge—and we’re ending with the most important lesson of all: being gentle with yourself. High achievers often carry an inner critic that says “get your act together” or “work harder.” But what if you’ve always been doing your best? What if those harsh voices are just echoes of family and cultural conditioning that no longer serve you?In this episode, Christine DeHerrera shows you three simple but powerful ways to soften the pressure: shifting your internal language, focusing on what you did accomplish instead of what you didn’t, and treating mistakes as data instead of self-indictments. These gentle shifts will help you stop overworking, release guilt, and finally allow space for the creativity and magic you’ve been craving.If you’re ready to trade toxic self-criticism for clarity, ease, and real results, this episode will remind you of your worth—and show you how to move forward from a place of compassion. Don’t just finish the challenge—step into your next chapter fully remembering: you are the magic.Book your free call. Click here.If you're loving You Are The Magic, please follow the show and leave a five-star review. Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page. Follow Christine on InstagramLearn more Christine and how she helps high achievers reach next level business success on her website.Thank you for listening and just remember, you are the magic!

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions. You’ve made it to the final day of the Free Your Magic Challenge—and we’re ending with the most important lesson of all: being gentle with yourself. High achievers often carry an inner critic that says “get your act together” or “work harder.” But what if you’ve always been doing your best? What if those harsh voices are just echoes of family and cultural conditioning that no longer ...

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Toxic Self-Talk and How to Break Free--Free Your Magic Challenge #5

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