EPISODE · Dec 20, 2022 · 37 MIN
Toxic Shame that Follows Me
from A Thousand Tiny Steps · host Barb Higgins
Sexual abuse has impacted me in many ways: issues with overgiving, boundaries, people pleasing, shame, and intimacy have followed me in my life. I have suffered in physical pain to ignore emotional discomfort with these emotions. This has shown me that I need to confront these feelings and work through the trauma that sexual abuse has left me with. Key Takeaways: [3:33] Having issues with overgiving [6:05] Being anxious and overbearing [7:32] Feeling on the outskirts of my friend group [9:22] Finding safety in my friendships [14:31] Being too trusting in friendships, but struggling to maintain relationships [15:21] Accepting the wrong people in my life and being a people pleaser [16:24] Feeling like I need to help people even when it burns me [17:19] Constantly feeling shame around my choices [19:55] Oversharing and boundaries [20:55] Intimacy is difficult after my daughter's death [24:45] The toxic shame is not mine to carry [26:53] People in my life that were supportive of me [32:48] Being emotionally isolated and making peace in my life [35:24] Making new friends Connect with Barb: Website Facebook Instagram YouTube The Molly B Foundation
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Toxic Shame that Follows Me
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