EPISODE · Oct 24, 2023 · 12 MIN
Toxic Thoughts
from Healthy Mind Healthy Self · host Martha Alvarez, LMFT
Toxic thinking is not beneficial to your well-being. Listen to today's episode for easy ways to gain awareness of your thinking patterns and how to make them work for you instead of against you.
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How long is this episode of Healthy Mind Healthy Self?
This episode is 12 minutes long.
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This episode was published on October 24, 2023.
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