Toxic Tuesday: Transforming Toxic Thoughts into Triumphs episode artwork

EPISODE · Nov 7, 2023 · 6 MIN

Toxic Tuesday: Transforming Toxic Thoughts into Triumphs

from P31 Unfiltered · host Dr. Tesha D. Colston

Ever feel like your mind is a battlefield? 🤯 This Toxic Tuesday, join us for a heart-to-heart as we tackle the thoughts that threaten our peace and learn how to cultivate a garden of positivity. 🌷 It's time to say goodbye to the negative self-talk that has been holding us back. In our safe space, we'll share strategies for identifying toxic thought patterns and transforming them into stepping stones towards personal triumphs. 🏆 You are more than the doubts that cross your mind, more powerful than the critical inner voice, and absolutely worthy of love, joy, and success. Let's go on this journey of mental and emotional detox together, because our thoughts don't just reflect our reality—they shape it. So grab your notebook, your favorite cup of tea, and snuggle into your cozy corner. It’s time to transform those toxic thoughts into tales of triumph and embrace the fullness of our worth. Feel free to email me at [email protected] on topics you would love to hear, provide feedback, or ask questions. I'd love to hear from you.

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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