Toxicity Pulling You Back In: Playing with Boundaries

Send us Fan MailFill in the blank: I struggle with a toxic _____ (ex/partner/friend/family member/colleague). Consider that toxic relationship or pattern, and ask yourself: "Do I need to set a NEW boundary?" Listen in to empower yourself to recognize & set a variety of boundaries that work with your specific situation!Get ready to:💌 Explore patterns of toxic relationships - they just keep popping up! 💌 Play with recognizing a variety of boundaries. 💌  Challenge yourself to have & even set multiple types of boundaries. Resources:🎁Get Empowered Now: OfferingsWhether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.TRIGGERED TOPICS TO PLAY WITH: Boundaries - Toxic Relationships - Patterns. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.