22 - Toxins 101 - Why we Need to Care! Environmental

Welcome to a new series focused on the various toxins that impact our lives. We’ll debunk the common misconception that toxins are just industrial chemicals, and uncover their surprising sources in everyday items like food additives, plastics, and even fragrances. Understanding how these toxins mimic hormones and disrupt our body’s natural processes, especially in women, is key to making informed health decisions. There's so much overwhelming information, don't worry I'm breading it down into manageable bite-sized pieces, so you won’t feel like you need to bubble-wrap your lifestyle. We'll also go over practical steps you can take to reduce your toxin exposure without breaking the bank or adding stress. Join me on this journey to understanding and mitigating toxins, and let's thrive together by making conscious, health-boosting choices. Weekly Health Tips:  thrivehealthcoachllc.comLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You!Support the showGet Weekly Health Tips:  thrivehealthcoachllc.comJoin the Thrive Collective Facebook groupLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You!