24 - Toxins 101 - Why We Need To Care! Skin Care and Home

We are discussing the hidden toxins in our homes and personal care products and why you should care. I offered practical tips to help women or really anyone to reduce their exposure to these toxins. Learn simple swaps such as using essential oils instead of synthetic fragrances, choosing glass over plastic, and making natural home cleaners, regularly vacuum and dust your home, and an awesome app to find cleaner personal care products and household items. Small, manageable changes can make a significant impact on your health and wellness.  Listen. Learn.Episode Links and References:Environmental Health Perspectives – Phthalates and Hormone ImbalanceThe Journal of Environmental Health – Indoor Air Quality and VOCsEPA Safer Choice Certification for CleanersParabens and Estrogen Disruption – Journal of Applied ToxicologyGet Weekly Health Tips:  thrivehealthcoachllc.comLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You! Support the showGet Weekly Health Tips:  thrivehealthcoachllc.comJoin the Thrive Collective Facebook groupLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You!