EPISODE · Jun 24, 2025 · 45 MIN
Toxins, Inflammation, and Fertility: The Role of Nutrition in Conception
from Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting · host Birth, Baby! Podcast
This conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum recovery. The discussion covers the significance of reducing toxins, managing inflammation, and practical tips for making dietary changes to support fertility and overall health. This conversation delves into the essential aspects of nutrition and supplements for individuals trying to conceive. They discuss the importance of foundational nutrition, the role of supplements, and specific vitamins and minerals that support fertility. Amber Frauenholtz NTP, RWP Website: https://amberdawnwellness.com/ Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: [email protected] Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. This episode of Birth, Baby! Podcast was produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com
What this episode covers
This conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum recovery. The discussion covers the significance of reducing toxins, managing inflammation, and practical tips for making dietary changes to support fertility and overall health. This conversation delves into the essential aspects of nutrition and supplements for individuals trying to conceive. They discuss the importance of foundational nutrition, the role of supplements, and specific vitamins and minerals that support fertility. Amber Frauenholtz NTP, RWPWebsite: https://amberdawnwellness.com/ Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.For the pre-recorded, self-paced Birth Basics Class, click HERE.For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE. Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: [email protected] Follow on FacebookFollow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. This episode of Birth, Baby! Podcast was produced by Ciarra Morgan and Samantha Kelly.Ciarra Morgan:www.EmpoweredBeginningsATX.comwww.BirthBabyAcademy.com Samantha Kelly:www.beautifullymadedc.com
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Toxins, Inflammation, and Fertility: The Role of Nutrition in Conception
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