TPM #176 | Pilates e saúde feminina, com Denise Rovira

from Frei Caneca FM · host Frei Caneca FM

O Pilates pode ser um grande aliado na saúde feminina. Quando praticado corretamente, e com regularidade, traz inúmeros benefícios na saúde da mulher, tais como: melhora da postura, melhora da respiração, da consciência e equilíbrio do corpo, diminuição da ansiedade e do estresse, entre outros. E para explicar um pouco mais sobre essa prática milenar, Priscila Xavier conversa com Denise Rovira, do @thepilatesstudiobrasilrecife. Programa Reproduzido Originalmente no dia 08/04/2024

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This episode was published on April 8, 2024.

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