TPM #186 | Fortalecimento pélvico para mulheres 50+, com Teresa Távora

from Frei Caneca FM · host Frei Caneca FM

O fortalecimento pélvico é um aspecto fundamental da saúde feminina, especialmente para mulheres com mais de 50 anos e pode trazer diversos benefícios como ativação hormonal, consciência dos movimentos e tônus muscular. Para Falar mais sobre o tema, Priscila Xavier conversa com Teresa Távora, profissional de Educação Física, instrutora de Pilates e professora de Dança do Ventre. Programa Reproduzido Originalmente no dia 05/08/2024

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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TPM #186 | Fortalecimento pélvico para mulheres 50+, com Teresa Távora

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