TPM - Menos tela, mais vida

from Frei Caneca FM · host Frei Caneca FM

Segunda (29), às 14h, Priscila Xavier chega junto na #FaixaMulher com o programa TPM – Tempo Pra Mim 🌸O tema desta semana é Mais vida, menos tela: como diminuir o uso do celular, viver o momento presente e colocar o autocuidado em primeiro lugar. 📵✨A convidada é a psicóloga Estevita Queiroz, que compartilha reflexões e dicas práticas para cultivar uma rotina com mais presença, equilíbrio e qualidade de vida.

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

TPM - Menos tela, mais vida

0:00 43:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Frei Caneca FM?

This episode is 43 minutes long.

When was this Frei Caneca FM episode published?

This episode was published on September 29, 2025.

Can I download this Frei Caneca FM episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!