TPS 134: The Paleo Showdown with Damian Kristof

This week Brett is joined by the one and only rockstar, none other than his co-host from The Wellness Guys show, Naturopath and Chiropractor to the stars Damian Kristof. Now if you have listened to The Wellness Guys show you will have heard the banter between Damian and Brett over the years about the pro’s and con’s of the Paleo diet so this week we locked them both in a room to duke it out. Well not really, actually Brett and DK agree on most things when it comes to health and wellness and what actually transpires is a great conversation about The Paleo Diet, biodiversity, grains, dairy, gut health, the microbiome, epigenetics and much more. So tune in for another incredibly informative episode of That Paleo Show! The post TPS 134: The Paleo Showdown with Damian Kristof appeared first on The Wellness Couch.