TPS 144: Sun, surf and soul food with Tarnea O’Meara

Imagine growing up in the home of nutritionist Cyndi O’Meara (TPS episode 130). An amazing grounding in whole food philosophy, wonderful food cooked in your home, a father who is a chiropractor and a life by the beach on the Sunshine Coast. Sounds pretty good doesn’t it but what about the pressure and expectation of being Cyndi’s daughter, what happens when you want to eat some junk food and join your friends? Tune in this week to find out how Cyndi and her family managed to navigate these murky waters and how Tarnea has taken this grounding to develop a wonderful holistic philosophy of eating, surfing and life of her own. So tune in to hear from a wonderful young role model on her journey of wellness! The post TPS 144: Sun, surf and soul food with Tarnea O’Meara appeared first on The Wellness Couch.