TPS 157: Healthy Fit Traveller

This week Brett chats to Jess McGilvray from Healthy Fit Traveller about how to stay in shape while travelling. Jess was introduced to a Paleo lifestyle by friends and discovered that her health was significantly better without all of the pasta, rice and (her favourite) dairy. She has now decided to combine her passion for healthy food and fitness with her passion for travel and shares her journeys on her blog and social media. So tune in to hear all the goss from a passionate travel agent and traveller about how to maintain (and even enhance) your health and wellbeing whilst travelling. The post TPS 157: Healthy Fit Traveller appeared first on The Wellness Couch.